Are you ready to invest in yourself and your health?
How often do you work out?
How satisfied are you with your current weight?
How satisfied are you with your overall physique?
Would you be interested in trying a new fitness routine that works?
How much do you know about nutrition and eating well?
Have you ever carried out a paid health and fitness course?
Are you dedicated enough to carry out a fitness course lasting at least 4 weeks?
Do you want to know how the experts train, eat, and live to maintain their physiques?
What are you fitness goals for the next year?